澳洲幸运5历史号码查询-2025澳洲5开奖官网直播查询-正规168幸运5开奖号码结果 | Build strength, balance and coordination in our free Weights area. With our dumbbells ranging from 1-60kg's and a huge range of b arbells to choose from there are definitely gains to be made.
Improve strength, stamina and your overall health and wellbeing in our strength area . We have a full range of professional equipment to ensure no muscle or body part can be neglected.
We offer a huge fat dissolving cardio area with Treadmills, three types of Elliptical trainers, bikes, r owing machines, and everyone's favourite.........The Stairclimber!
Relax, relieve stress and get your Yoga on with one of our amazing instructors. The benefits of Yoga are endless from increasing flexibility and assisting with posture to lowering blood pressure and decreasing insomnia.
A total body, high-intensity workout which incorporates functional training to help you burn more calories and fat (upto 650 calories), while maximizing endurance and results, all in less than 30 minutes.