We all need challenges, we need to learn, we need to achieve, we need to evolve to a higher level. Let our trainers help in your fitness journey. GO24 Fitness provides highly qualified, certified personal trainers to suit your needs.

Are you ready to evolve to a higher level?

Karl grew up in New Zealand, where he played competitive sports from a young age. He enjoys badminto

Karl

Head of Personal Trainer

  • Karl grew up in New Zealand, where he played competitive sports from a young age. He enjoys badminton, basketball, squash, golf and bowling – just to name a few. After moving back to Hong Kong, where he was born, he found his passion for health and wellness, and, in 2001 began to build his career in the fitness industry. He believes that to be truly beneficial, exercise should be efficient and enjoyable.

  • Qualifications & Achievements

    PTA Global Certified Personal Trainer

    AASFP Advanced Personal Trainer

    Hong Kong Boxing Association Boxing Trainer

    Certifications in BOSU, Stick Mobility, Bulgarian bag and kettlebell


    Specializes in

    Weight training

    Functional training

    Sports-specific training

    Posture improvement

    Corrective exercise

    Weight management

Wade grew up playing basketball, but had always lacked an advantage on the court due to his skinny a

Wade

Personal Trainer

  • Wade grew up playing basketball, but had always lacked an advantage on the court due to his skinny and weak body structure. After getting to know more about bodybuilding through friends, Wade realized that weight training was extremely beneficial, not only with building a good physique, but also contributing to increased fitness performance and minimizing injuries. He aspires to assist clients with professional knowledge and lead them to the right fitness path to help achieve their fitness and/or sports goals.

  • Qualifications
    • Agatsu kettlebell certification
    • Agatsu upper body and lower body mobility certification
    • Agatsu strength and speed specialists certification
    • Exos performance specialist certification (level 1)
    • Trx suspension training course (level 1)
    • Chinese weightlifting foundation certificate course (level 1)
    • AASFP Advanced personal fitness trainer
    • AASFP group exercise program design certificate
    • AASFP Integrated Technique for Myofascial release course
    • AASFP Theory and Diverse Training Programs
    Specialize in
    • Functional training
    • Weight training movement
    • Mobility training
    • Sport performance training (jump/run/agaility)
    • High intensity exercises
Matthew believes in the beauty of human body. From spending more time in the gym, he's seen the powe

Matthew

Personal Trainer

  • Matthew believes in the beauty of human body. From spending more time in the gym, he's seen the power in training one's body and helping clients figure out how strong and beautiful they could be. Matthew is also enthusiastic about learning and teaching - which undoubtedly lead him to coaching. “Form, speed, weight” is the essence and motto for Matthew when he works out in the gym personally and with his clients. His biggest reward comes from helping people to achieve their goals.

  • Qualifications & Achievements
    • AASFP certified in Advanced Personal Fitness Trainer
    • AASFP certified in Sports Science & Foundation
    • AASFP certified in Sports Massage
    • AASFP certified in Nutrition and Weight Management 
    • ASCA certified in Correct Exercise Foundation 
    • Hong Kong Open League 2016/17 Kenko League 2nd Place
    • Hong Kong Open League 2014/15 Kenko League Championship
    • Hong Kong Open League 2012/13 3rd Place
    • HK Spartan Race Competitor
    Specialize in
    • Weight training
    • Corrective exercises
    • Functional training
    • Kickboxing
    • Sports massage and stretching
    • Nutrition and weight control
Manson had a thin body shape as a child, but he learned to use exercise to change his body shape. He

Manson

Personal Trainer

  • Manson had a thin body shape as a child, but he learned to use exercise to change his body shape. He also felt that exercise brought not only physical health, but also a sense of accomplishment and increased self-confidence. He hopes to use positive thinking to influence customers and encourage them to reach their goals.

  • Qualifications & Achievements
    • IPTFA Bronze-Certified Pro Personal Fitness Trainer
    • NAFSPTA Kettlebell Certification
    • Stretching Exercise Course
    • TRX Training Course Lv1
    • Muay Thai Certification
    • Post-Natal Fitness Instructor Course
    Specialize in
    • Weight Loss
    • Weight Training Movement
    • Posture Improvement
    • Functional Training
    • Stretching
    • Muay Thai & Boxing
    • Design Personalised Workout Plan
Keith likes to inspire and motivate people to reach their goals using his professional expertise and

Keith

Personal Trainer

  • Keith likes to inspire and motivate people to reach their goals using his professional expertise and patient demeanor. He’s a good communicator who enjoys interacting with clients to better understand their needs. He believes that nothing is impossible and encourages clients to stay focused on why they started.

  • Qualification & Achievements
    • 2010 Sports Science & Fitness Foundation Course - AASFP
    • 2016 Bronze Pro Personal Trainer Certification - IPTFA
    • 2017 TRX Suspension Training Course (STC)
    • 2018 Kettlebell Instructor Certification Level 1 - Agatsu
    • 2018 Clean Health Fitness Institute Education Performance PT Coach Level 1 Certified
    • 2018 Clean Health Fitness Institute Education Performance PT Coach Level 2 Certified
    Specialize in
    • Metabolic Specialist (weight loss/gain)
    • Posture Improvement
    • Prehab / Post Injury
    • Sport Massage & Stretching
Jesse started building muscle mass and gained interest in fitness at 18. This interest quickly devel

Jesse

Personal Trainer

  • Jesse started building muscle mass and gained interest in fitness at 18. This interest quickly developed into a passion.He believes strength training improves self-esteem. It may enhance your quality of life and improve your ability to do everyday activities.

  • Qualifications & Achievements
    • NASM Certified Personal Trainer
    • IRB Rugby Coach(LEVEL 1)
    Specialize in
    • General strength
    • Hypertrophy training 
    • Metabolic specialist 
    • Olympic weightlifting 
As a recognised pro-bodybuilder athlete and having competed in multiple competitions (1st place, bik

Julie

Personal Trainer

  • As a recognised pro-bodybuilder athlete and having competed in multiple competitions (1st place, bikini category, WBFF 2016), Julie believes in balance and overall wellness. Her training style involves a strong focus on personalisation, sustainable outcomes and injury prevention - "we all move and adapt in unique ways, there is no one-size fits all when it comes to long term training and serious results."

  • Qualifications & Achievements
    • Fisaf International Personal Trainer Certification
    • Fitboard Certification
    • TRX Certification
    • Muay Thai Certification
    • Wbff asia 2016 Commercial - 1st
    • Wbff asia 2016 Bikini pro - 2nd
    • Wbff pro show 2016 in Canada - Top 10
    • Wbff singapore seminar 2016 - Posing Coach
    • Wbff asia 2017 in Singapore - Judge
    • Asia grand prix in Korea 2017 - MC
    • Asia grand prix in Korea 2018 - 3rd
    • Olympia asia in Korea 2018 - 2nd
    • Asia grand prix 2018 in Korea - MC
    • Fitness super star in Singapore - Stage Presenter
    • Sponsor brand - Nutrex Research
    • Sponsor brand - Vanquish
    • Arena homme magazine shooting
    • "Champion" movie shooting
    • NXT commercial shooting
    Specialize in
    • Workout Theory
    • Movement Coaching
    • Functional Training
    • Weight Challenge Management: Nutrition / Movement
    • Goal specific Training / Coaching: competitive or non-competitive
    • Injury recovery and injury adaptive training
On top of helping clients achieve their fitness goals, bodybuilding enthusiast Kobe is dedicated to

Kobe

Personal Trainer

  • On top of helping clients achieve their fitness goals, bodybuilding enthusiast Kobe is dedicated to coaching clients to stay motivated in and beyond the gym. As a fan of late basketball legend Kobe Bryant, Kobe believes that persistence is the key to success.

  • Qualifications & Achievements

    KILO Level 1 Coach

    IPTFA Professional Personal Fitness Trainer

    2022 Global Classic HK Men’s Physique Super Global Novice Champion

    2022 Muscle Legend HK Men’s Physique Novice 2nd place

    Specializes in

    Strength and conditioning 

    Hypertrophy training

    Body recomposition

    General fitness


A firm advocate for holistic wellbeing, Joey strives to go beyond empowering clients to realise thei

Joey

Personal Trainer

  • A firm advocate for holistic wellbeing, Joey strives to go beyond empowering clients to realise their fitness goals – she hopes to help them build mental resilience, too. An avid swimmer and badminton player at school, the special education graduate prides herself in communicating her knowledge and experience to clients to help them maximise results, while minimising the risk of injury.

  • Qualifications & Achievements

    Hong Kong China Bodybuilding & Fitness Association Coaching Certificate

    Specializes in

    Fat loss

    Body recomposition

    Strength and conditioning

    Holistic wellbeing


Growing up a runner and rugby player, Ronald was introduced to weight training during university. Th

Ronald

Personal Trainer

  • Growing up a runner and rugby player, Ronald was introduced to weight training during university. The sport administration graduate has since ventured beyond the weight room into the field of functional fitness. He is committed to helping his clients achieve fitness goals through building good habits.

  • Qualifications & Achievements

    NASM International Certified Personal Trainer

    KILO Level 1 Coach

    WILD FITNESS Kettlebell Exercise Foundation Certificate

    CERF GLOBAL Hyperblade Exercise and Assessment Certificate

    AASFP Comprehensive Techniques for Myofascial Release


    Specializes in

    Hypertrophy training

    Strength training

    Kettlebell training

    Body transformation


Basketball fanatic Roy was playing basketball for the City University of Hong Kong when he was dunke

Roy

Personal Trainer

  • Basketball fanatic Roy was playing basketball for the City University of Hong Kong when he was dunked into the world of fitness. What started off as a sports advancement programme has now evolved into a continued pursuit of self-betterment. Through sharing his experiences, Roy hopes to bring his clients joy and fulfilment.

  • Qualifications & Achievements

    Bronze Personal Trainer Certification, International Personal Trainers and Fitness Academy (IPTFA)

    Poliquin International Certification Program (PICP) Level 1

    Poliquin International Certification Program (PICP) Level 2

    Kilo Strength Society certifications in programme design, periodisation and optimising strength ratios


    Specializes in

    Body composition 

    Strength and conditioning 

    Sports-specific training 

    Mobility training

Leo grew up playing sports, including basketball, football and track and field. During university, h

Leo

Personal Trainer

  • Leo grew up playing sports, including basketball, football and track and field. During university, he discovered strength training, which he believes is key to boosting sports performance. He has since been focusing on building strength with science-based methods.

  • Qualifications & Achievements

    Springs Programme Certificate in Personal Training


    Specializes in

    Weight training 

    Body recomposition 

    Mobility training

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